Embracing the Happiness of Adopting an Older Dog

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Embracing the Happiness of Adopting an Older Dog 🐢🏘️ Let’s talk about a subject close to many of our hearts: pets and, more specifically, the overlooked gems of older dogs. Have you ever considered adding a mature furry friend to your life? If you haven’t, you may be missing an incredible experience. According to a
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How loneliness and isolation negatively affects your health

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How loneliness and isolation negatively affects your health πŸ˜žπŸ“‰ It is estimated that among those aged over 65, between 5% -16% report loneliness and 12% feel isolated. Studies show that acute loneliness and social isolation can impact gravely on wellbeing and quality of life, with demonstrable negative health effects. Being lonely has a significant and
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12 ways to stay social in retirement

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12 ways to stay social in retirement πŸ πŸ§“ Retirement marks a new chapter of life filled with opportunities for social connections and meaningful engagements. By embracing these various avenues, you’ll create a vibrant social life during your retirement years, brimming with meaningful connections and shared experiences. Remember, the key to staying socially active is to
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Why physical activity benefits every area of our life

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Why physical activity benefits every area of our life, especially as we get older 🏊πŸ’ͺ Today, we know a lot about the need to be physically active as we get older. Regardless of health and physical abilities, older adults can really benefit by staying physically active. Even if you have difficulty standing or walking, you
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Old-school romance, new-school platform: The revival of personal ads

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Find love & friendship the classic way – Online personal ads for the over 60s πŸ‘€β€οΈ Rediscovering the magic of personal ads: Why over-60s should try online classifieds for companionship For those who grew up in the era of newspaper personal ads, finding companionship used to be a much simpler, and often more charming, experience.
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Ageing well: Expert tips for staying vibrant in later life

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Ageing well: Expert tips for staying vibrant in later life πŸ˜ŠπŸ’› Ageing is an inevitable part of life, but its quality is largely within our control. Through balanced health practices, mental stimulation, and meaningful relationships, it’s possible to age not just gracefully but actively. With dementia rates expected to rise in Australia and many older
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Why New Year’s resolutions for Over 60s matters: A path to enhancing your later years

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Why New Year’s resolutions for older adults matter: A path to enhancing your later years πŸ“βœ”οΈ In our later years, the significance of setting goals and intentions becomes paramount. For older adults, New Year’s resolutions can serve as a catalyst for positive change and personal growth. This article delves into the importance of these resolutions,
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Building new relationships in your older years

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Building new relationships in your older years πŸ˜ŠπŸ™ As we enter our golden years, the importance of building new relationships becomes increasingly clear. Social connections play a vital role in our overall well-being, helping to combat feelings of loneliness and isolation that can often accompany aging. New friendships can enrich our lives by providing companionship,
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How to expand your social circle in your golden years

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How to expand your social circle in your golden years πŸ˜ŠπŸ™ As we age, the importance of staying connected with others becomes increasingly apparent. Our social circles can shift due to retirement, relocation, or the passing of friends and loved ones. However, building and maintaining these connections is essential for our well-being. This article explores
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Lost your motivation with age? Here’s how to reignite your zest

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Lost your motivation with age? Here’s how to reignite your zest β˜€οΈβœ”οΈ Discover how to reignite your passion and motivation as you age with these insightful tips. As we age, it’s natural to experience changes in our motivation levels. The things that used to drive us may no longer have the same impact. However, this
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Practical tips for older couples to avoid a messy, hostile divorce

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Practical tips for older couples to avoid a messy, hostile divorce πŸ“œβœ”οΈ Divorce can be an emotionally challenging and financially complex process, especially for older couples who have spent decades together. While the situation may seem overwhelming, it doesn’t have to spiral into a bitter, drawn-out battle. With thoughtful communication, careful planning, and the right
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Case study: How couple in early 60s avoid hostile divorce with collaborative approach

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Case study: How a couple in their 60s avoided a hostile divorce with a collaborative approach πŸ’­πŸ€ Background James and Patricia, a couple in their early 60s, had been married for 35 years. With two adult children and a comfortable lifestyle, they had built a life together that included shared assets such as a family
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Why older adults often fall victim to isolation and how to bounce back

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Why older adults often fall victim to isolation and how to bounce back The golden years of life are often associated with relaxation, freedom, and enjoyment. However, for many older adults, these years can also bring about feelings of isolation and loneliness. The reasons behind this are multifaceted and often complex, ranging from physical health
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