Happiness Archives • 60+Club

Navigating social connections in your prime • 5 tips for those over 60

Posted on September 13, 2023 by 60+Club

Navigating Social Connections in Your Prime: Five Tips for Those Over 60 😊 Whether you’re newly single, have recently retired, or desire to expand your social circle, making new connections can seem daunting – especially when you’re over 60. The good news is many opportunities are just waiting for you to seize them. Here’s a

Posted in Happiness, Lifestyle, Social

Feng Shui tips for a happy home

Posted on August 15, 2023 by 60+Club

Feng Shui tips for a happy home ☯🥰 Feng Shui is an ancient Eastern art form concerned with understanding and improving the feeling of a room or space. Feng Shui is based on the idea that our environment carries and stores energy. According to the principles of Feng Shui, making some small changes around your

Posted in Happiness, Stress

Overcoming mental barriers of dating & meeting new people after 60

Posted on August 8, 2023 by 60+Club

Overcoming Mental Barriers: Dating + Meeting New People After Sixty 🥰💕 Older adults are embracing an active and fulfilling life well into their golden years. Dating in this phase isn’t just about companionship; it’s a testament to the enduring human spirit’s capacity for growth, exploration, and the pursuit of happiness. In an era where connections

Posted in Happiness, Lifestyle, Social

12 ways to stay social in retirement

Posted on July 31, 2023 by 60+Club

12 ways to stay social in retirement 🏠🧓 Retirement marks a new chapter of life filled with opportunities for social connections and meaningful engagements. By embracing these various avenues, you’ll create a vibrant social life during your retirement years, brimming with meaningful connections and shared experiences. Remember, the key to staying socially active is to

Posted in Happiness, Health, Lifestyle, Social

Embracing the Happiness of Adopting an Older Dog

Posted on June 23, 2023 by 60+Club

Embracing the Happiness of Adopting an Older Dog 🐶🏘️ Let’s talk about a subject close to many of our hearts: pets and, more specifically, the overlooked gems of older dogs. Have you ever considered adding a mature furry friend to your life? If you haven’t, you may be missing an incredible experience. According to a

Posted in Exercise, Happiness, Lifestyle, Pets, Social

Six lifestyle choices to slow memory decline

Posted on March 24, 2023 by 60+Club

Six lifestyle choices to slow memory decline named in 10-year study Over-60s who combined more healthy lifestyle choices enjoyed most benefit, found by researchers A new study of more than 29,000 older adults has identified six habits — from eating a variety of foods to regularly reading or playing cards — that are linked with

Posted in Happiness, Health, Lifestyle, Memory

4 ways to train your mind to relax

Posted on October 12, 2022 by 60+Club

4 ways to train your mind to relax 😌💭 Training your mind to relax can help you feel rested and prepared at any time, and is easy to do. When you find methods that work for you, cultivate and practice them often. In time, you’ll be able to relax more quickly. This article covers four

Posted in Happiness, Health, Stress

Why physical activity benefits every area of our life

Posted on July 30, 2022 by 60+Club

Why physical activity benefits every area of our life, especially as we get older 🏊💪 Today, we know a lot about the need to be physically active as we get older. Regardless of health and physical abilities, older adults can really benefit by staying physically active. Even if you have difficulty standing or walking, you

Posted in Bone health, Exercise, Happiness, Health

15 things you need to let go if you want to be happy

Posted on June 20, 2022 by 60+Club

15 things you need to let go if you want to be happy 😀✔️ Your mental health affects your overall health more than you may realise. When you are stressed out, angry, or sad, your body suffers too. This can come in the form of digestive issues, headaches, back pain, or any number of other

Posted in Happiness

14 health-related benefits of why we should laugh more

Posted on February 18, 2022 by 60+Club

14 health-related benefits of why we should laugh more 😃 Laughter is our most basic emotional responses, but we aren’t taught to laugh or even to smile; they’re as natural to us as breathing. Laughter is clinically proven to have a powerful and positive effect on physical, emotional and social wellbeing. A good laugh has

Posted in Happiness, Health, Smiling

5 tips for writing a dating profile that inspires

Posted on October 25, 2021 by 60+Club

Five tips for writing a dating profile that inspires 💻😊 When it comes to creating your dating profile, you want it to be inspired and capture your essence to find a companion interested in the real you. We get that it can become overwhelming, to the point where you doubt it’s the right way forward

Posted in Happiness, Lifestyle, Social

Finding direction after Retirement

Posted on October 16, 2021 by 60+Club

Finding Direction After Retirement ✔️ While many of us look forward to the days ahead for retirement, it can look very different for each person, and sometimes you find yourself at a loose end. Each person’s expectations vary, and it can be an exciting time of freedom to do everything you’ve wanted to get to

Posted in Happiness, Health, Lifestyle, Social

Why online dating can be more fun for the Over 60s

Posted on September 21, 2021 by 60+Club

Why online dating can be more fun for the Over 60s 💻👫 Are you over 60 and looking into the world of dating but unsure where to start? Did you know that older adults are one of the fastest-growing demographics using online dating services and are having a lot of fun doing so? You may

Posted in Happiness, Lifestyle, Social

Start a conversation today on R U OK? Day

Posted on September 9, 2021 by 60+Club

Start a conversation this R U OK? Day 💬💛 R U OK?’s vision is a world where we’re all connected and protected from suicide. With many out of work, separated from family or struggling to deal with the day-to-day changes the pandemic has thrust upon us, it’s never been more important to check in on

Posted in Happiness, Health, Loneliness

Positives of dating after 60

Posted on August 13, 2021 by 60+Club

Positives of dating after 60 😄👫 Dating at any stage of life can be scary and filled with uncertainty, but no expiry date comes with it, and it should be enjoyed whatever age you are. It’s something you probably didn’t see yourself navigating in your 60’s and the thought of a first date may seem

Posted in Happiness, Lifestyle, Social