Lifestyle Archives • 60+Club

Unlocking a stronger, longer life after 60: The ultimate exercise & longevity prescription

Posted on October 29, 2025 by 60+Club

Unlocking a stronger, longer life after 60: The ultimate exercise & longevity prescription How strength, balance, cardio and movement habits help Australians 60+ expand their health-span and remain independent, active and vibrant. A few decades ago, reaching 60 often felt like retirement from the “best years” of life. These days, turning 60 can be more

Posted in Exercise, Health, Lifestyle

Embracing the Happiness of Adopting an Older Dog

Posted on October 6, 2025 by 60+Club

Embracing the Happiness of Adopting an Older Dog 🐶🏘️ Let’s talk about a subject close to many of our hearts: pets and, more specifically, the overlooked gems of older dogs. Have you ever considered adding a mature furry friend to your life? If you haven’t, you may be missing an incredible experience. According to a

Posted in Exercise, Happiness, Lifestyle, Pets

12 ways to stay social in retirement

Posted on September 22, 2025 by 60+Club

12 ways to stay social in retirement 🏠🧓 Retirement marks a new chapter of life filled with opportunities for social connections and meaningful engagements. By embracing these various avenues, you’ll create a vibrant social life during your retirement years, brimming with meaningful connections and shared experiences. Remember, the key to staying socially active is to

Posted in Happiness, Health, Lifestyle, Social

7 exercises to help improve your bone health

Posted on June 14, 2025 by 60+Club

7 exercises to improve your bone health 💪📈 It is important to check with your doctor before starting any new exercise program, especially if you’re taking medications that slow your coordination or throw off your balance. And remember, be patient. The bone-building phase in young adults – at its speediest – takes three to four

Posted in Exercise, Health, Lifestyle

14 habits Over 60s can do to start the day on a positive note

Posted on May 23, 2025 by 60+Club

14 things you can do to start your day on a positive note 😊💪 How do you start your day? We all have those days where no matter how positive and motivated we are when we wake up, we’re just not feeling it. Some people call it getting out the wrong side of the bed.

Posted in Happiness, Health, Lifestyle

Election 2025: Will Labor or the Coalition deliver real help for older Australians?

Posted on April 20, 2025 by 60+Club

Election 2025: Will Labor or the Coalition deliver real help for older Australians? 🧐 As we approach the 2025 Australian federal election, both major political parties are offering policies aimed at easing the financial burden on older Australians, seniors, retirees, and small family business owners. However, many of these promises come with serious concerns, particularly

Posted in Lifestyle, Money & Financials, News

Your next chapter: Crafting a retirement as vibrant as you are (in 7 steps)

Posted on March 3, 2025 by 60+Club

Your next chapter: Crafting a retirement as vibrant as you are 💡😊 It’s a thought that creeps up on us all: one day, the working chapter of our lives will close. Perhaps you’ve dreamt of leisurely travels, cultivating a garden, or simply spending more time with loved ones. But have you truly laid the groundwork

Posted in Happiness, Lifestyle

10 everyday habits to keep your brain sharp after 60

Posted on February 4, 2025 by 60+Club

10 everyday habits to keep your brain sharp after 60 🧠💡 Simple, science-backed ways to maintain mental agility and cognitive health As we get older, staying mentally sharp is just as important as staying physically active. Cognitive decline isn’t inevitable—research has shown that the brain continues to form new neural connections throughout life, a concept

Posted in Health, Lifestyle, Memory

Ageing well: Expert tips for staying vibrant in later life

Posted on December 15, 2024 by 60+Club

Ageing well: Expert tips for staying vibrant in later life 😊💛 Ageing is an inevitable part of life, but its quality is largely within our control. Through balanced health practices, mental stimulation, and meaningful relationships, it’s possible to age not just gracefully but actively. With dementia rates expected to rise in Australia and many older

Posted in Happiness, Health, Lifestyle

Why New Year’s resolutions for Over 60s matters: A path to enhancing your later years

Posted on December 8, 2024 by 60+Club

Why New Year’s resolutions for older adults matter: A path to enhancing your later years 📝✔️ In our later years, the significance of setting goals and intentions becomes paramount. For older adults, New Year’s resolutions can serve as a catalyst for positive change and personal growth. This article delves into the importance of these resolutions,

Posted in Happiness, Lifestyle

Part 4: Unmasking online dating scams: Insights from the 60+Club dating survey

Posted on October 30, 2024 by 60+Club

Part 4: Unmasking online dating scams: Insights from the 60+Club dating survey ❤️📝 The 60+Club survey provided valuable insights into how seniors approach dating in their golden years, revealing both the joys and challenges they face. While many over-60s are actively engaging in the dating scene – whether through online platforms or traditional methods –

Posted in Lifestyle, Social, Technology