Explained: Home Care Packages

Posted on by
Explained: Home Care Packages Whether you’re caring for your elderly parents or you just want a helping hand in your twilight years, it’s worth looking into a Home Care Package. This federally funded program provides much-needed financial assistance to older Australians who wish to continue living in their own home. Applicants may receive up to
Read more
Posted in ,

Top 20 music hits in the 1970s

Posted on by
Top 20 music hits in the 1970s The Seventies was quite possibly the Western world’s sexiest decade. The early Seventies reflected those complexities in its hit parade with music that was evocative, entertaining and, for better or worse, unavoidable. Which is to say that the tunes on this list constitute much of the DNA of
Read more
Posted in ,

Hilarious & weird personal dating ads collected over the years

Posted on by
Hilarious & weird personal dating ads collected over the years Before everything became digital and Tinder-ised, personal ads were a great way of telling the world (beyond your immediate social group) that you were looking to meet someone or make new friendships. Whilst the personal classifieds are still a popular way to connect (such as
Read more
Posted in ,

Finding direction after Retirement

Posted on by
Finding Direction After Retirement While many of us look forward to the days ahead for retirement, it can look very different for each person, and sometimes you find yourself at a loose end. Each person’s expectations vary, and it can be an exciting time of freedom to do everything you’ve wanted to get to for
Read more
Posted in , , ,

Health & lifestyle tips to help prevent hearing loss

Posted on by
Lifestyle tips to help prevent hearing loss Most people experience some degree of hearing loss as they get older – with the most common causes of hearing loss being age-related, followed by excessive exposure to loud sounds. Age-related hearing loss is difficult to avoid but taking measures to protecting your hearing is vital to prevent
Read more
Posted in ,

Positives of dating after 60

Posted on by
Positives of dating after 60 Dating at any stage of life can be scary and filled with uncertainty, but no expiry date comes with it, and it should be enjoyed whatever age you are. It’s something you probably didn’t see yourself navigating in your 60’s and the thought of a first date may seem somewhat
Read more
Posted in , ,

Five foods that can give you a better sleep

Posted on by
Five foods that can give you a better sleep The foods we eat can dramatically affect how much and how well we sleep. Some foods and beverages calm and relax, while some stimulate the nervous system, keeping you up all night. This article covers five foods (or beverages) that can often help you get a
Read more
Posted in ,

Tired of dentures? What about full mouth dental implants

Posted on by
Tired of dentures? What about full mouth dental implants This articles covers basic information about full mouth dental implants and benefits Do you have difficulty eating, or have sore gums? These are just a few common problems that denture-wearers experience. Even with a well-fitted set of dentures, chewing ability can be as little as 15%
Read more
Posted in ,

Top 20 music hits of the 1960s

Posted on by
Top 20 music hits of the 1960s The ’60s was the first full decade of rock and roll, and the top twenty singles of the decade reflect a battle between old and new forms. Elvis Presley and Ray Charles, who helped lay the foundation for the explosion of rock and soul in the ’50s, each
Read more
Posted in

How to improve your endurance over 60

Posted on by
How to improve your endurance over 60 You should have now Explored the benefits of being active daily and learnt about ways to finding your correct training range as we get older. This blog takes a step further in offering information on how to build up (or restart) your endurance after 60. We look at
Read more
Posted in , ,

Exploring the benefits of being active daily

Posted on by
Exploring the benefits of being active daily Exercise improves more than your physical health. It can also boost memory and help prevent dementia. And it can help you maintain your independence and your way of life. If you stay strong and agile as you age, you’ll be more able to keep doing the things you
Read more
Posted in , ,