Tired of dentures? What about full mouth dental implants

Posted on by
Tired of dentures? What about full mouth dental implants This articles covers basic information about full mouth dental implants and benefits Do you have difficulty eating, or have sore gums? These are just a few common problems that denture-wearers experience. Even with a well-fitted set of dentures, chewing ability can be as little as 15%
Read more
Posted in ,

How to improve your endurance over 60

Posted on by
How to improve your endurance over 60 You should have now Explored the benefits of being active daily and learnt about ways to finding your correct training range as we get older. This blog takes a step further in offering information on how to build up (or restart) your endurance after 60. We look at
Read more
Posted in , ,

Exploring the benefits of being active daily

Posted on by
Exploring the benefits of being active daily Exercise improves more than your physical health. It can also boost memory and help prevent dementia. And it can help you maintain your independence and your way of life. If you stay strong and agile as you age, you’ll be more able to keep doing the things you
Read more
Posted in , ,

Finding a suitable training range as we get older

Posted on by
Finding a suitable training range as we get older In our earlier article Exploring the benefits of being active daily we touched on the importance of being active, and maintaining an active lifestyle. This doesn’t mean a heavy training regime lifting barbells in a sweaty gym. The best part of exercise, is that it includes
Read more
Posted in , ,

Top 20 music hits of the 1950s

Posted on by
Top 20 music hits of the 1950s The 1950s witnessed the birth of rock and roll music, which would later spawn other related genres such as rockabilly (which also originated in the 1950s), garage rock and pop music, among a huge myriad of other derivations. In short, it is one of this decade’s most defining
Read more
Posted in

7 reasons why you should join an online community

Posted on by
7 reasons why you should join an online community If you are active online, you should consider joining an online community forum where you can discuss topical interests, news or politics with like-minded individuals. Whether you’re into gardening, hiking, motorcycles, birdwatching or painting, there’s a social group waiting for you. No matter what your hobby,
Read more
Posted in , , ,

Retirement & Retirement Intentions, Australia – Survey results

Posted on by
Retirement & Retirement Intentions, Australia Survey results released on the Australian Bureau of Statistics (ABS) A survey conducted by the ABS on the retirement and retirement intentions of Australians aged from 45 years and over (in age groupings) provide for an interesting read. The survey is named Multipurpose Household Survey (MPHS). Below are some of
Read more
Posted in ,

New Zealand hiking at its best | The Routeburn Track

Posted on by
New Zealand hiking at its best | The Routeburn Track (South Island) Whilst spending a week in New Zealand for a wedding, I was invited to trek (referred to as ‘tramp’ in NZ) the world-renowned Routeburn Track. Located in the South Island of New Zealand, the Routeburn Track is a 40km one-way trail, linking Fiordland
Read more
Posted in , ,

How to beat depression after being diagnosed with dementia

Posted on by
How to beat depression after being diagnosed with dementia Dementia is a pervasive collection of symptoms, including memory loss, confusion, personality change, multi-sensory challenges, and apathy, caused by a number of disorders affecting the brain. These symptoms can make it very challenging for people living with Dementia to carry out everyday tasks. But as renowned
Read more
Posted in ,