Colouring books Archives • 60+Club

Colouring pencils for adult colouring books • Starting with the basics

Posted on January 30, 2021 by 60+Club

Colouring pencils for adult colouring books • Starting with the basics Determining the best coloured pencils can be a challenge. There are many different types of colouring pencils on the market today, which can make it overwhelming for beginners, before they even start! What brand of pencil, how many in a pack, pencil quality vs

Posted in Colouring books, Learnings

5 reasons how adult colouring books can brighten up your health

Posted on May 13, 2019 by 60+Club

Five health benefits linked to adult colouring books Did you know that colouring has therapeutic potential to reduce anxiety, create focus and bring more mindfulness? Ground-breaking research in 2005 proved anxiety levels dropped when subjects coloured mandalas, which are round frames with geometric patterns inside. In fact, psychiatrists have prescribed colouring to patients since the

Posted in Colouring books, Happiness, Health, Stress