Colouring techniques for beginners to try

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Colouring techniques for beginners to try 🎨 Practice makes perfect with your coloured pencils Colouring is a simple, easy and relaxing activity. When you’re the colouring book artist, you get to decide how much time you want to spend in achieving the completed look you are after. If you’ve just received, or enjoying your colouring
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How to get a Covid vaccine appointment

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How to get a Covid vaccine appointment This article covers the ways in which you can get a Covid vaccine, with links to booking appointments and a list of locations and opening hours across states.   How many vaccination sites are there? Around the country there are more than 6,300 places to get the jab.
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Five foods that can give you a better sleep

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Five foods that can give you a better sleep 😴✅ The foods we eat can dramatically affect how much and how well we sleep. Some foods and beverages calm and relax, while some stimulate the nervous system, keeping you up all night. This article covers five foods (or beverages) that can often help you get
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Make sure your Downsizer contributions don’t upend your super plans

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Make sure your Downsizer contributions don’t upend your super plans Two proposals in the federal budget are unambiguously great news for older Australians looking to get more money into super. Both relate to extending the period of time for which particular opportunities are available. The first was a proposal to bring the eligibility for “downsizer
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Is premium kibble good for your dog?

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Is premium kibble good for your dog? 🐶 You’ve seen the shiny packets stacked up in the pet food shops, twice the price of the basic supermarket kibble. Your vet may have recommended a particular brand to keep your dog healthy. But what is premium kibble and will it actually give your dog extra health
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Queensland Health blasted over another compassionate case

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Queensland Health blasted over another compassionate case Son unable to visit his dying mother due to Queensland’s lack of empathy on border restrictions The Today Show hosts broke down on live TV this morning after it was revealed Karl Stefanovic’s schoolmate was unable to visit his dying mother due to Queensland’s border restrictions. Allison Langdon
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UQ Research: Seeking over 50s to participate in COVID-19 survey

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UQ Researchers seeking participants aged 50 and over to participate in COVID-19 survey Understanding potential mental health protective factors associated with COVID-19 UQ researchers are seeking participants aged 50 years and over to participate in a survey regarding their COVID-19 experience to help understand the impact of the pandemic and potential protective mental health factors.
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Australia’s biggest age pension postcodes revealed

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Australia’s biggest age pension postcodes revealed Queensland strengthens its position as Australia’s retirement hot spot The last five years has seen age pensioner numbers shrink in Victoria and New South Wales, as seniors head north and west to enjoy richer retirements. Particularly to Queensland, which now contains four of Australia’s top five age pension postcodes
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Why keeping physically active helps keep your brain active

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Why keeping physically active helps keeps the brain active and healthy 💪🧠 Although the link between exercise and heart health is well-known, researchers are more recently starting to piece together what happens to our most complex organ – the brain – when we work up a sweat. Through a series of studies, scientists started noticing
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