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Using non-thermal ultrasound procedures to treat Alzheimer’s disease

Posted on June 24, 2018 by 60+Club
Using non-thermal ultrasound procedures to treat Alzheimer’s disease Neurological disorders such as dementia and its major form, Alzheimer’s disease, are an ongoing and increasing challenge for our ageing population. Sadly, the disorders remain incurable as there are limitations in existing treatments such as drugs and surgical therapies, due to their difficulty in accessing the brain.
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Posted in Health, Memory, News
Photo credit: Depositphotos.com

How to beat depression after being diagnosed with dementia

Posted on April 12, 2018 by 60+Club
How to beat depression after being diagnosed with dementia Dementia is a pervasive collection of symptoms, including memory loss, confusion, personality change, multi-sensory challenges, and apathy, caused by a number of disorders affecting the brain. These symptoms can make it very challenging for people living with Dementia to carry out everyday tasks. But as renowned
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Posted in Lifestyle, Memory

Improve your memory by reducing stress levels

Posted on March 30, 2018 by 60+Club
Reduce your stress levels to improve memory 🧠✔️ Research has found that chronic and acute stress have adverse effects on memory processing systems. Therefore, it is important to find ways to reduce the amount of stress in your life if you’re trying to improve your memory. Do you tend to forget things when you’re stressed?
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Posted in Health, Learnings, Memory

15 Myths about exercise and older adults

Posted on August 14, 2017 by 60+Club
15 Myths about exercise and older adults 💪✅ Exercise can help make you stronger, prevent bone loss, improve balance and coordination, lift your mood, boost your memory, and ease the symptoms of many chronic conditions. “Exercise is almost always good for people of any age,” says Chhanda Dutta, PhD, chief of the Clinical Gerontology Branch
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Posted in Exercise, Health, Lifestyle, Memory

19 health benefits of extra virgin olive oil

Posted on July 21, 2017 by 60+Club
19 Health benefits of extra virgin olive oil 😊 The health benefits of olive oil are unrivalled, and research reveals more benefits nearly every day. Olive oil is the cornerstone of the Mediterranean diet — an essential nutritional mainstay for the world’s longest-living cultures. Olive oil is made from the fruit of the olive tree,
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Posted in Health, Memory

Olive oil: The Do’s, the Don’ts, and the Varieties

Posted on July 21, 2017 by 60+Club
Olive oil: The Do’s, the Don’ts, and the Varieties Choosing olive oil at the supermarket can be a confusing exercise, there are far too many brands, too many varieties and “wait, which is the healthiest olive oil?”. This article uncovers the varieties, the types you need to avoid, and some surprising factors around the use
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Posted in Health, Memory

8 health benefits of a Mediterranean Diet

Posted on February 15, 2017 by 60+Club
8 health benefits of a Mediterranean Diet 🏃🍇🍷 The Mediterranean Diet Pyramid is based on the dietary traditions of Crete, Greece, and southern Italy circa 1960 at a time when the rates of chronic disease among populations there were among the lowest in the world, and adult life expectancy was among the highest, even though
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Posted in Health, Lifestyle, Memory

6 health benefits from drinking coffee

Posted on February 7, 2017 by 60+Club
6 health benefits from drinking coffee Caffeine is the world’s most widely used central nervous system stimulant, with approximately 80% consumed in the form of coffee. Although studies have historically shown the negative side effects of coffee, recent studies indicate that it can actually improve your health – from boosting brain power, to delaying Alzheimer’s
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Posted in Health, Memory

3 ways to help improve your memory & cognitive function

Posted on January 3, 2017 by 60+Club
3 ways to help improve your memory & cognitive function If you’re serious about improving your memory and your cognitive function, you may find the below tips helpful for increasing brain health.   Vitamin D Activated vitamin D receptors increase nerve growth in your brain, and researchers have also located metabolic pathways for vitamin D
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Posted in Happiness, Health, Memory
Photo credit: Depositphotos.com

6 tricks to help improve your memory

Posted on January 3, 2017 by 60+Club
6 tricks to help improve your memory There have been thousands of studies done by specialists and experts on whether activities, diet or exercises can improve your memory. Such results have been skewed towards the possibility of ‘yes it’s possible’, so let’s look at 6 tricks that may help your cognitive brain function, thus improving
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Posted in Happiness, Health, Memory

Protecting your memory with supplements

Posted on January 3, 2017 by 60+Club
Protecting your memory with supplements Memory supplements with potential only… Is there such a thing? Whilst there are a variety of these type of vitamins on the market, the scientific research to support these claims is still somewhat lacking. Though, whilst we all hope that these vitamins protect our memory loss, there are still benefits
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Posted in Health, Memory

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