Welcome to this month’s 60+Club newsletter
Why our memory declines with age and strategies for mental agility
As we journey through life, our bodies undergo various changes, and our brains are no exception. One of the most noticeable changes is the decline in memory function. This article delves into the reasons behind this phenomenon and offers practical strategies to maintain mental agility as we age.
Loneliness: Understanding the causes and ways to overcome it
Loneliness and isolation are serious issues with deleterious health implications. And unfortunately, loneliness is a common issue among older adults, often leading to significant impacts on their mental and physical health, as well as increased mortality. Understanding the main causes of this loneliness and exploring effective strategies to overcome it is crucial for improving the quality of life for older adults.
Were you born between 1930 -1946? You are a 1%er!
If you were born in this time span, you are one of the rare surviving 1% ers of this special group, worldwide. The one-percenters age ranges between 77 and 93 years old, a 16 year age span. Here are some interesting facts, many hard to believe, relating to this special group of people.
Avoiding ten financial traps with seniors’ wills, super and funerals
Ageing in Australia poses unique financial challenges, particularly for seniors facing complex decisions regarding aged care, pensions, and asset management. These challenges are often exacerbated by unexpected health crises, highlighting the importance of proactive planning. This article covers ten money traps you can avoid on wills, super and more.
Read more articles
- Common skin issues in older adults and aged skin
- Your pension increase + ways to maximise your retirement income
- Avoiding costly retirement mistakes
- Tips to stay active + motivated for exercise
- 12 techniques to improve your concentration
- Boosting energy levels as we get older
- Six tricks to help improve your memory
- What is the best dog food for older dogs?
- How to spot a fake profile on Facebook
Subscribe to our newsletter
Memory Flashback
Join in the discussion on Facebook or read what fellow Over 60s have said:
Did someone forward you this email?
Receive news, information and insights tailored for the over 60s direct to your email inbox.