eBooks tailored for the Over 60s
9 proven ways to improve your health & wellbeing
60+Club are excited to release their eBooks, covering 9 proven ways to improve your health & wellbeing. The eBook discusses topical issues centred on health, well-being and embracing the aging process of life and all it’s splendour.
Each chapter has been compiled from industry professional publications, focus studies, results from research studies and social testing, and balanced opinions from industry experts in the field.
We explore the topical matters that most people aged over 60 years think about – and maybe don’t talk about. With each chapter and volume providing perspective, insights, and inspiration – all of which are based from proven studies.
Buy any volume for only $2.95… or get the full guide for $4.95!
What is an eBook?
Our eBooks are instantly downloadable once purchased. You will receive a link in the confirmation payment page as well as an email with a link to your purchased volume eBook. This is in a PDF format, which can be saved to your own computer and/or printed in the comfort of your home. Our eBooks are print-friendly and easy to read!
Volume One
Laughter, Smiles & Being positive
Chapters include:
- Laughter, the key to happiness
- Smile, it’s actually good for you
- Learn more
Volume Two
Looking after your health & wellbeing after 60
Chapters include:
- Exercising after 60
- Staying healthy over 60
- Learn more
Volume Three
The Why’s of Goodness
Chapters include:
- Why you need a good night’s sleep
- Why being social is good for you
- Why being generous after 60 is good for you
- Learn more
Volume Four
Relaxing your mind & boosting your memory
Chapters include:
- Staying relaxed after 60
- Techniques to keeping your memory active
- Learn more
PURCHASE THE FULL EBOOK GUIDE (ALL 4 VOLUMES) FOR ONLY $4.95 LEARN MORE
Be Inspired.
Get Motivated.
The 60+ years bestsellers guide will take you through a life-centric journey, exploring the many facets of life, both the bright and the dark side. The focus of this book is to embrace life, helpful tips and techniques of keeping a positive state of mind, the importance of socialising, feeling energised, smiling, being healthy, exercising the mind, body and soul, and overall, a friendly reminder of maintaining a great quality-of-life in your retired years.
“The trick is to enjoy life. Don’t wish away your days, waiting for better ones ahead.”
– Marjorie Pay Hinckley
Volume 1 • Laughter, smiles & being positive
$2.95
Volume One is important for anyone looking to be positive or reinforce their positive outlook on life. In it, we explore the key to happiness and why smiling is such an important part of life, regardless of your age. In parts of our life, we sometimes find ourselves at a loss and feeling down. This is natural, however there are ways to overcome this, through mind and body. How much better do you feel when you’re happy, than feeling sad.
Chapters include:
- Laughter, the key to happiness
- Smile, it’s actually good for you
Volume 2 • Looking after your health & wellbeing after 60
$2.95
Looking after your health and well-being is an essential part of living a long and fruitful life. The older we age, the easier it is to neglect our health and physical activities, causing a number of detrimental issues to your body, mind and lifestyle. Volume Two hopes to reinforce this through case studies, research and scientific support from industry experts, as well as uncover the myths behind exercise, alcohol and diet.
Chapters include:
- Exercising after 60
- Staying healthy over 60
Volume 3 • The Why’s of Goodness
$2.95
The Why’s of Goodness volume offers a unique collaboration of insights on a range of everyday experiences that most may not be aware of the benefits it contributes to health and a positive outlook on life. Being social, making new friends and keeping in touch with friends does wonders for you mental well-being and health. And surprisingly, so does being generous, which doesn’t just relate to monetary donations but there’s a lot more behind this. We also look at the impacts of getting a good night’s sleep, include tips for sleep-related remedies and facts around health and mental impacts to know.
Chapters include:
- Why you need a good night’s sleep
- Why being social is good for you
- Why being generous after 60 is good for you
Volume 4 • Relax your mind & Boost your memory
$2.95
This volume offers a range of helpful resources and insights to help you break away from the cycle of work-life subconsciousness. You will discover activities to stay relaxed after 60, how to reduce stress and anxiety and develop activities to keep you on the right path to a healthy retirement. One detriment of retirement is neglecting cognitive parts of your brain. Volume Four also looks at techniques to keeping your memory active, certain external links that can cause deterioration of memory, and some activities to help keep your brain in check.
Chapters include:
- Staying relaxed after 60
- Techniques to keeping your memory active
Full eBook Guide • All four volumes
$4.95
Why not get the full eBook at half the price of all volumes sold separately? The full eBook guide is our complete series and titled, 9 proven ways to improve your health & wellbeing after 60. The full series is print-friendly and available for download within minutes of payment.
Volumes include:
- Volume 1 • Laughter, smiles & being positive
- Volume 2 • Looking after your health & wellbeing after 60
- Volume 3 • The Why’s of Goodness
- Volume 4 • Relax your mind & Boost your memory
Find a volume that interests you…
Laughter, the key to happiness
Laughter, smiles & being positive | Volume 1
Smile, it’s actually good for you
Laughter, smiles & being positive | Volume 1
Exercising after 60
Looking after your health & wellbeing after 60 | Volume 2
Staying healthy & keeping positive
Looking after your health & wellbeing after 60 | Volume 2
Why you need a good night’s sleep
The Why’s of Goodness | Volume 3
Why being social is good for your health
The Why’s of Goodness | Volume 3
Why being generous after 60 is good for you
The Why’s of Goodness | Volume 3
Staying relaxed after 60
Relax your mind & boost your memory | Volume 4
Techniques to keeping your memory active
Relax your mind & boost your memory | Volume 4
Volume 1 Volume 2 Volume 3 Volume 4
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