14 health-related benefits of why we should laugh more

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14 health-related benefits of why we should laugh more 😃 Laughter is our most basic emotional responses, but we aren’t taught to laugh or even to smile; they’re as natural to us as breathing. Laughter is clinically proven to have a powerful and positive effect on physical, emotional and social wellbeing. A good laugh has
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Smile more, it’s actually good for you

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Smile more, it’s good for you 😃 Is there such thing as a ‘Smile Effect’? Sure. Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, it’s easy to lose the habit of indulging in these simple behaviours. Smiling can boost your immune system,
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How to add more smiles to your day

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Simple ways to add more smiles to your day Allowing yourself opportunities to smile and laugh is a powerful trait to staying happy, keeping positive and embracing your own life. The health outcomes and personal benefits will flourish as a result. The best part about smiling and laughter is that it’s free and readily available
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9 daily habits of happy people over 60

9 daily habits of happy people over 60

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9 daily habits of happy people over 60 It’s believed that 40% of our happiness is determined by how we think and behave in our daily life, and this is largely under our control. So factors such as how healthy, wealthy, or attractive we are don’t actually matter as much as you might think. The
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Benefits of Pet Therapy for the elderly

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Benefits of Pet Therapy for the elderly – found from case studies Elderly residents who are exposed to pets have been shown to be measurably more alert and prone to smiling more than those not similarly exposed. Physical aggression has been lessened and tolerance levels have increased markedly. This has been attributed to the ‘normalisation’
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Why laughter benefits your health & wellbeing

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Why laughter benefits your health & wellbeing Laughter is our most basic emotional responses, but we aren’t taught to laugh or even smile; they’re as natural to us as breathing. Laughter is clinically proven to have a powerful and positive effect on wellbeing. It heals and renews the human body and mind, and nothing works
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Are there positive links between laughter & health?

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Are there positive links between laughter & health? Laughter is an essential ingredient to your better wellbeing. Laughter is known to cure diseases, reduces stress levels and generally makes us feel good; taking our mind off negative thoughts and events. Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more
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Quotes about smiling

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Photo by Karen Walzer, Laugh Lines Quotes about smiling “One who smiles rather than rages is always the stronger.” 🙂 “Never regret something that once made you smile.” 🙂 “I love those random memories that make me smile.” 🙂 “There’s always a reason to smile.” 🙂 “A warm smile is the universal language of kindness.”
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Fun sayings about smiling

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Fun sayings about smiling If you can remember just one of these sayings, it will stay with you forever and will be so infectious that you’ll want to share it to your friends and family. It costs nothing, but creates much It enriches those who receive, without depriving those who give It happens in a
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13 fascinating facts about our smiles

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13 fascinating facts about our smiles Some fascinating scientific facts about our smiles, and how a simple smile can help change your life and those around you. Simulating a genuine smile can boost your mood Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by simulating a genuine
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