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Smiling

Smile more, it’s actually good for you

Posted on January 16, 2020 by 60+Club
Smile more, it’s good for you Is there such thing as a ‘Smile Effect’? Sure. Smiling and laughing can have a positive effect on your well-being, but as you make the transition from child to adult, it’s easy to lose the habit of indulging in these simple behaviours. Smiling can boost your immune system, lower
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Posted in Happiness, Smiling

How to add more smiles to your day

Posted on November 26, 2019 by 60+Club
Simple ways to add more smiles to your day Allowing yourself opportunities to smile and laugh is a powerful trait to staying happy, keeping positive and embracing your own life. The health outcomes and personal benefits will flourish as a result. The best part about smiling and laughter is that it’s free and readily available
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Posted in Happiness, Smiling
9 daily habits of happy people over 60

9 daily habits of happy people over 60

Posted on January 21, 2019 by 60+Club
9 daily habits of happy people over 60 It’s believed that 40% of our happiness is determined by how we think and behave in our daily life, and this is largely under our control. So factors such as how healthy, wealthy, or attractive we are don’t actually matter as much as you might think. The
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Posted in Happiness, Health, Smiling

Benefits of Pet Therapy for the elderly

Posted on December 5, 2017 by 60+Club
Benefits of Pet Therapy for the elderly – found from case studies Elderly residents who are exposed to pets have been shown to be measurably more alert and prone to smiling more than those not similarly exposed. Physical aggression has been lessened and tolerance levels have increased markedly. This has been attributed to the ‘normalisation’
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Posted in Happiness, Health, Smiling

Why laughter benefits your health & wellbeing

Posted on July 29, 2017 by 60+Club
Why laughter benefits your health & wellbeing Laughter is our most basic emotional responses, but we aren’t taught to laugh or even smile; they’re as natural to us as breathing. Laughter is clinically proven to have a powerful and positive effect on wellbeing. It heals and renews the human body and mind, and nothing works
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Posted in Happiness, Health, Smiling

Are there positive links between laughter & health?

Posted on July 29, 2017 by 60+Club
Are there positive links between laughter & health? Laughter is an essential ingredient to your better wellbeing. Laughter is known to cure diseases, reduces stress levels and generally makes us feel good; taking our mind off negative thoughts and events. Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more
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Posted in Happiness, Health, Smiling

Quotes about smiling

Posted on January 3, 2017 by 60+Club
Photo by Karen Walzer, Laugh Lines Quotes about smiling “One who smiles rather than rages is always the stronger.” 🙂 “Never regret something that once made you smile.” 🙂 “I love those random memories that make me smile.” 🙂 “There’s always a reason to smile.” 🙂 “A warm smile is the universal language of kindness.”
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Posted in Happiness, Lifestyle, Smiling

Fun sayings about smiling

Posted on January 3, 2017 by 60+Club
Fun sayings about smiling If you can remember just one of these sayings, it will stay with you forever and will be so infectious that you’ll want to share it to your friends and family. It costs nothing, but creates much It enriches those who receive, without depriving those who give It happens in a
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Posted in Happiness, Smiling

13 fascinating facts about our smiles

Posted on January 3, 2017 by 60+Club
13 fascinating facts about our smiles Some fascinating scientific facts about our smiles, and how a simple smile can help change your life and those around you. Simulating a genuine smile can boost your mood Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by simulating a genuine
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Posted in Happiness, Smiling

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Laughter, smiles & being positive


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Looking after your health & wellbeing after 60



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The Why's of Goodness


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Relax your mind & boost your memory






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