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Quotes about smiling

Posted on January 3, 2017 by 60+Club
Photo by Karen Walzer, Laugh Lines Quotes about smiling “One who smiles rather than rages is always the stronger.” 🙂 “Never regret something that once made you smile.” 🙂 “I love those random memories that make me smile.” 🙂 “There’s always a reason to smile.” 🙂 “A warm smile is the universal language of kindness.”
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Posted in Happiness, Lifestyle
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Fun sayings about smiling

Posted on January 3, 2017 by 60+Club
Fun sayings about smiling If you can remember just one of these sayings, it will stay with you forever and will be so infectious that you’ll want to share it to your friends and family. It costs nothing, but creates much It enriches those who receive, without depriving those who give It happens in a
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Posted in Happiness
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13 fascinating facts about our smiles

Posted on January 3, 2017 by 60+Club
13 fascinating facts about our smiles Some fascinating scientific facts about our smiles, and how a simple smile can help change your life and those around you. Simulating a genuine smile can boost your mood Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by simulating a genuine
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Posted in Happiness

Can supplements help your sex life after 60?

Posted on January 3, 2017 by 60+Club
Can supplements help your sex life after 60? It happens to just about everyone: Your sex life ebbs and flows. Your age, health, and how you feel about your relationship can all have an impact. In some situations, supplements might help. But you need to look at the big picture first. Don’t be shy about
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Posted in Health, Lifestyle

Protecting your memory with supplements

Posted on January 3, 2017 by 60+Club
Protecting your memory with supplements Memory supplements with potential only… Is there such a thing? Whilst there are a variety of these type of vitamins on the market, the scientific research to support these claims is still somewhat lacking. Though, whilst we all hope that these vitamins protect our memory loss, there are still benefits
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Posted in Health, Memory

Alcohol consumption & health – The GOOD and the BAD

Posted on January 3, 2017 by 60+Club
Alcohol consumption & health – The GOOD and the BAD Regular and heavy alcohol consumption can cause injury, ill health and premature death. Light to moderate alcohol consumption in older adults may lower the risk of several chronic conditions. Researchers have linked alcohol consumption to more than 60 diseases. “Alcohol does all kinds of things
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Posted in Health, Lifestyle
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What are the Vitamin essentials as we grow older?

Posted on January 3, 2017 by 60+Club
Vitamin essentials as we grow older As we age, our dietary requirements change, and we’re also more focused on the diseases and disorders that accompany ageing, conditions that getting the right nutrients may help to prevent. What vitamins should you be getting to make the most of your health? And how should you be getting
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Posted in Health
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Vitamins & Supplements: How to choose wisely after 60

Posted on January 3, 2017 by 60+Club
Vitamins & Supplements: How to choose wisely after 60 Scientists don’t know whether a daily multivitamin staves off disease, but many people take them to maintain or boost their health. Others take just one vitamin or mineral, like iron, to fill in a gap in their diets. Before you add a supplement or vitamin to
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Posted in Health, Lifestyle

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